Things to do in Poughkeepsie

NOV16MonMonday, November 1622 events · Health & Wellness

1. All day

   American Red Cross Blood Drive

   Register Here

   Health & Wellness

2. 5:15 a.m.6 a.m.

   SGPT

   Fit Social

   Also at 6 a.m., 7 a.m. and 5:15 p.m.

   Health & Wellness

3. 6 a.m.6:50 a.m.

   Spring50

   The Wheel House$25

   Also at 7 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:45 p.m.

   Health & Wellness

4. 6:15 a.m.6:45 a.m.

   LIFT30

   The Wheel House$20

   Health & Wellness

5. 9:30 a.m.10:30 a.m.

   Kundalini Yoga

   Seruditus Studios$17+

   Health & Wellness

6. 9:30 a.m.10:30 a.m.

   Vinyasa Flow

   beBhakti yoga$25+

   Also at 5:30 p.m.

   Health & Wellness

7. 10 a.m.11 a.m.

   Strength and Balance With Alysia | Fuerza y Coordinación con Alysia

   Pine Plains Free Library

   Health & Wellness

8. 11 a.m.12 p.m.

   Chair Yoga with Rae of Light Yoga

   e-Learning Center, Riverview Meeting Room, The HubFamily

   Health & Wellness

9. 11 a.m.12 p.m.

   Sound Healing

   Seruditus Studios

   Health & Wellness

10. 12:30 p.m.1:30 p.m.

    Adaptive Chair Yoga with Rae of Light Yoga

    BOE/Library Lobby, Main Library - Grand St., Riverview Meeting Room

    Health & Wellness

11. 12:30 p.m.1:30 p.m.

    Group Reiki

    Seruditus Studios

    Health & Wellness

12. 12:30 p.m.1:30 p.m.

    Pole 2 : Spin tricks

    Hudson Valley Pole LLC$30

    Health & Wellness

13. 1:30 p.m.2 p.m.

    Loving Kindness Meditation / Karen Van Norstrand

    Broadway BubbleFree

    Health & Wellness

14. 1:45 p.m.2:45 p.m.

    Open Studio

    Hudson Valley Pole LLC$30

    Health & Wellness

15. 2 p.m.3 p.m.

    Hot Yoga Standard

    Hosted-Web E2E Classes$10

    Health & Wellness

16. 2 p.m.3 p.m.

    Roll and Release w/Michelle DeDominicis

    Broadway BubbleFree

    Classes & Talks

17. 5:15 p.m.6:30 p.m.

    Personal Training Clinics

    All Sport Health and Fitness

    Health & Wellness

18. 5:30 p.m.6:30 p.m.

    Meditation & Energetic Reset

    Seruditus Studios$22+

    Health & Wellness

19. 5:45 p.m.6:30 p.m.

    POWER45

    The Wheel House$20

    Health & Wellness

20. 6 p.m.7 p.m.

    Pole 3: Inversions tricks

    Hudson Valley Pole LLC$30

    Health & Wellness

21. 6:45 p.m.7:30 p.m.

    Barre Fusion

    The Wheel House$20

    Health & Wellness

22. 7 p.m.8:15 p.m.

    Mindfully Navigating the Seasons

    Evolutionary Psychotherapy & Holistic Healing

    Health & Wellness