Things to do in Poughkeepsie

NOV7SatSaturday, November 712 events · Health & Wellness

1. 6 a.m.6:50 a.m.

   Spring50

   The Wheel House$25

   Also at 7 a.m., 8 a.m. and 9 a.m.

   Health & Wellness

2. 8 a.m.8:45 a.m.

   Barre Fusion

   The Wheel House$20

   Health & Wellness

3. 8:30 a.m.

   Shawangunk Grit

   Mohonk Preserve$125+

   Also at 9:30 a.m.

   Outdoors

4. 9 a.m.10 a.m.

   Flex & Mobility

   Seruditus Studios$17+

   Health & Wellness

5. 9 a.m.10:15 a.m.

   Pole 4: Advanced tricks (minimum of 2 students to hold class)

   Hudson Valley Pole LLC$30

   Health & Wellness

6. 9 a.m.9:45 a.m.

   Sculpt45

   The Wheel House$20

   Health & Wellness

7. 9 a.m.10 a.m.

   Zumba

   Town of Clinton Masonic Hall

   Health & Wellness

8. 9:30 a.m.10:30 a.m.

   Vinyasa Flow

   beBhakti yoga$25+

   Health & Wellness

9. 10:15 a.m.11:30 a.m.

   Low Flow Choreo Meets Pole 1-2 Tricks

   Hudson Valley Pole LLC$30

   Health & Wellness

10. 10:30 a.m.11:30 a.m.

    Barre

    Seruditus Studios

    Health & Wellness

11. 11 a.m.12 p.m.

    Slow Flow+Restorative

    beBhakti yoga$25+

    Health & Wellness

12. 2 p.m.3 p.m.

    Hot Yoga Standard

    Hosted-Web E2E Classes$10

    Health & Wellness