Health & WellnessMonday, November 23
Meditation & Energetic Reset
Monday, November 23 · 5:30-6:30 p.m. · Seruditus Studios
5:30-6:30 p.m.
- When
- Monday, November 23 · 5:30-6:30 p.m.
- Where
- Seruditus Studios11 Garden Street · Poughkeepsie, NY · 12601
- Good to know
About this event
A calming guided meditation experience paired with gentle, hands-off energetic practices. You’ll be guided into a state of deep relaxation while allowing yourself to slow down, quiet the mind, and simply receive. This restorative experience is an opportunity to release tension, reconnect with yourself, and cultivate a greater sense of balance, grounding, and inner calm. Come as you are, get comfortable, and give yourself permission to simply be.
From Seruditus Studios
Listed by Mindbody: Poughkeepsie, NY, gathered by the Poughkeepsie events calendar.