← Events on Saturday

Saturday, November 7

70s & 80s Walking

Saturday, November 7 · 12-1 p.m. · Seruditus Studios

12-1 p.m.
When
  • Saturday, November 7 · 12-1 p.m.
Where
Seruditus Studios11 Garden Street · Poughkeepsie, NY · 12601

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

Sweatin' to the Oldies is a high-energy, dance-based aerobic workout class. Class Overview and Structure Dynamic Warm-Up: Begins with gentle upper body movements, shoulder rolls, and back stretches to elevate the heart rate safely. Aerobic Dance Routine: Features continuous, low-impact dance movements set to classic '70s, 80’s Cool-Down and Stretching: Slows the pace down gradually with restorative floor stretches or standing mobility exercises.

From Seruditus Studios

Listed by Mindbody: Poughkeepsie, NY, gathered by the Poughkeepsie events calendar.