Health & WellnessFriday, November 20
Friday Flow
Friday, November 20 · 5:30-6:30 p.m. · Seruditus Studios
5:30-6:30 p.m.
- When
- Friday, November 20 · 5:30-6:30 p.m.
- Where
- Seruditus Studios11 Garden Street · Poughkeepsie, NY · 12601
- Good to know
About this event
Starting with gentle stretches, moving through a medium-slow flow, and ending with some restorative poses, this class is the perfect way to unwind from the work week and relax into the weekend. Beginner friendly, all levels welcome!
From Seruditus Studios
Listed by Mindbody: Poughkeepsie, NY, gathered by the Poughkeepsie events calendar.