GentleStrengthYoga | Yoga con Curt

About this event

An at ease, gradual class for strengthening, flexibility, balance and coordination. Cultivating a calm, mind-body gentle strength – reclined, seated, kneeling and standing positions, The instructor, Curt Anthon, will offer modifications so each participant can enjoy a healthy challenge rather that a harmful one.

Suitable for all ages, but please bring your own equipment. Can’t join in person? The class is streamed, too:

https://us02web.zoom.us/j/ 81023315856

For more information, contact Curt at curtanthon8@gmail.com.