Health & WellnessToday
Adaptive Chair Yoga with Rae of Light Yoga
Monday, November 2 · 12:30-1:30 p.m. · BOE/Library Lobby, Main Library - Grand St., Riverview Meeting Room
12:30-1:30 p.m.
- When
- Monday, November 2 · 12:30-1:30 p.m.
- Where
- BOE/Library Lobby, Main Library - Grand St., Riverview Meeting RoomNewburgh, NY
About this event
Adaptive Chair Yoga is designed to meet the needs of individuals with physical limitations or disabilities. This class moves at a slower pace. The instructor will be available to offer hands-on assistance with poses as needed, ensuring students receive guidance and support. Registration is required as space is limited.
Listed by CitySpark: Newburgh, NY, gathered by the Poughkeepsie events calendar.