Breast Balance Breathe Yoga/ Movement

About this event

A gentle gathering for women navigating life’s changing seasons. Breast • Balance • Breathe is a welcoming hour of gentle yoga, mindful movement, breathwork, rest, conversation, and connection. This class offers a supportive space to pause, breathe, move at your own pace, and simply be around women who understand that life—and our bodies—change. Created with space for women navigating breast cancer survivorship, caregiving, menopause, health changes, grief, stress, recovery, and other life transitions. No yoga experience is needed. There are no expectations and no pressure to share. Every body and every story is welcome.

From Seruditus Studios