Choreo 2: Low Flow

About this event

Pre-requisite: Five pole 1 classes OR instructor approval. Improve your sense of musicality, lines, and expression with the use of dynamic and contrasting movements on the pole. In this class you will learn a unique, stylized routine designed to increase your pole dance vocabulary while also focusing on musical and emotional connectivity. Working the base of the pole with static spins, floor work and transitions between moves. What to wear : pole short, or leggings, pole top/ sports bra, tank top, knee pads (also provided if you do not have these) socks. This class is taught without heels All rings and bracelets must be removed. Please arrive 5 min prior to class start to allow for check in, admittance will not be permitted 10 min after class begins.

From Hudson Valley Pole LLC