Restorative Yoga

About this event

Restorative Yoga Rest, Restore & Reconnect Settle into a practice designed around comfort, support, and deep relaxation. Using props and gentle, restful postures, you’ll be guided through a series of positions that encourage physical ease, quiet mental chatter, and create space to reconnect with yourself. With minimal movement and plenty of time to rest in each posture, this class offers a soothing counterbalance to the demands of everyday life. No experience is needed—just come ready to get comfortable and enjoy a restorative experience for body and mind. Leave feeling refreshed, centered, and renewed.

From Seruditus Studios