Let Them: A Meditation on Releasing Control

About this event

Inspired by Let Them by Mel Robbins, this workshop focuses on letting go of what we cannot control and reconnecting with a sense of steadiness and self-trust. You'll receive a clear introduction to the book's main message, followed by a calming guided meditation. Reiki energy is offered during the meditation to support grounding and emotional balance, with singing bowls used afterward to help integrate the experience. We'll end with a brief reflective practice to help you apply what you explored to real-life situations. You do not need to have read the book to participate. Registration required.